Category Archives: Free Fallin’

New Year, Better Me In 2013

 

-- Image ©Barry Kerzner 2001, 2012 --

— Image ©Barry Kerzner 2001, 2012 —

For me in 2013:

1. No more drama!

2. If you don’t enrich my life (spiritually, mentally, educationally); if you cannot be my friend because you accept me as I am,faults and all, you are gone. I refuse to carry any dead weight on my back for another year!

3. Endeavor to improve my writing skills!

4. Secure a job I WANT to actually be doing!

5. Continue to work a good, healthy program.

6. Continue to let my friends know that I value their friendship.

7. Not be silenced, subjugated, bullied, or forced into political submission by/to the forces of evil.

8. Do what I can to improve the lot of my fellow mankind.

9. My abilities have value and I will act accordingly.

10. I will NOT listen to ANY “auto tune” produced music.

**** When Jimmy Page tours this year, I WILL be there! *****

When You Write …

"Free Your Mind"-- Image ©Kerzner 2012 --

“Free Your Mind”
— Image ©Kerzner 2012 —

 

When you write, it comes in waves.

Sometimes you feel it, sometimes you don’t.

Some days it flows uncontrollably; so much so, you can hardly keep up with yourself!

Sometimes it says what you want, sometimes not.

Sometimes, we play hide-and-seek with ourselves too.

When you write just for YOU, that’s the best!

It’s raw and uncensored.

It’s all the things your right brain has been hiding from your left brain.

It’s the “Wow” instead of the “How.”

Best example: Check out Lenard Cohen’s “The Famous Blue Raincoat”

Did he write this for us or himself?

Do we know?

Do we really care?

So: Just write, dammit!

Don’t Wait To Say “I Love You”

Sculpted-Sun-Revisited

— Image is ©Kerzner 2010 —

 

Last Friday, 14 December, 2012, an unspeakable horror was visited upon the town of Newtown, Connecticut. At the Sandy Hook Elementary School, the day started like any other. Everyone was involved in the course of learning, and going about their normal routine. The teachers and children were looking forward to the holiday break, and spending time with family. Everyone was looking forward to wonderful meals, maybe some traveling, but mostly, just some relaxation. Everyone expected their families to be home for dinner.

All of that changed in the blink of an eye when a mentally unbalanced young man entered the school and shot to death 20 children (ages 6 – 10), and 6 adults. I will tell you that as I watched this unfold (along with most of our nation), I was in tears and could not even speak. Six -year-olds? Really? I felt so bad for those parents who would find out that their child wasn’t coming home that day … as would the families of the principal, the psychologist, and the teachers. I felt for the police and first responders who had to go in and see that carnage. And then, there were the people who worked tirelessly through the weekend doing the tasks none of us would ever want to do, so that the families might have any semblance of closure, and could begin to grieve.

Since then there has been a lot of discusion regarding ways we might prevent this from happening again. I will NOT address those issues in this space. One positive consequence of this tragedy is that it brought the country together, if only for a short time. What I have not seen discussed is just how fragile life is.

People in general, and especially those with a little bit of quality recovery under their belt, tend to take things for granted. We assume we will wake up tomorrow. We assume that we will drive to work and arrive safely. We put off playing with children and spending time with them because in our mind, there will be time for that. We put off saying “I love you” because that person we would say it to knows we love them. So many things we do or don’t do, because we are so sure there will always be time later.

As we have seen, there are NO guarantees in life. Period. Tomorrow is NOT an iron-clad promise. That is why it is so important not to waste a single minute on useless nonsense like worry, fear, and hate. That is why we should make everything we do count for something in the best possible way, everyday. Even the things we think are little things, might mean so much to someone else. So … remember to spend time with your kids, and your partner. Remember to let them know how much you care and what they mean to you. And … don’t take anymore days for granted.

 

 

Let People Know You Care … Say “Thank You”

— Image ©Kerzner 2012 —

If you are one of those people that think that little things don’t matter in relationships, then you are “daft” (as our British friends are so fond of saying). In today’s busy lifestyle of work, family, and technology in general, it is all the more meaningful when someone takes time from this busy day of theirs to tend to your need(s), even in some small way. They might offer encouragement, a gentle rebuke, advice, love, assistance, or even a kick-in-the-seat-of-your-pants that is needed!

When someone does take time from their day for you, that means they care. This is not something to be taken lightly! It means that they value you and your presence in their lives, if even for a moment. Just as a smile goes a long way, so does a “Thank You.” It makes them feel better for having done something for someone else, and it makes you feel better for acknowledging that gesture. For a person in recovery, gratitude is especially important. Gratitude reminds us that we are NOT the center of the universe, and it keeps us humble. Gratitude encourages us to help others, also an important part of any recovery.

So remember to let people know that you appreciate their help, and their service: say “Thank You.”